What is a Corn or Callus?
Corns and calluses are thickened, hardened layers of skin that form on the feet due to repeated friction or pressure. While both can cause discomfort, corns are usually smaller, round, and have a hard center, whereas calluses are larger, flatter, and evenly thickened. With proper care and treatment, these common foot issues can be effectively managed to restore comfort and mobility.
Causes
Corns and calluses can develop from:
- Ill-fitting shoes: Tight, narrow, or high-heeled shoes increase pressure on the feet.
- Foot deformities: Conditions like bunions or hammertoes create uneven pressure.
- Repetitive activities: Walking, running, or standing for long periods.
- Lack of proper socks: Shoes without cushioning or moisture-wicking socks increase friction.
Symptoms
Common signs include:
- Thick, hardened patches of skin
- Tenderness or pain under the affected area
- Flaky or dry skin around the corn or callus
- Redness or inflammation in some cases
Treatment
At Ashton Podiatry, treatment is personalized and may include:
- Padding and orthotics: Custom or over-the-counter shoe inserts to redistribute pressure.
- Proper footwear: Well-fitting shoes with support and a roomy toe box.
- Foot soaks and moisturizers: Soaking and moisturizing help soften thickened skin.
- Debridement: Gentle trimming of thickened skin by our podiatrists for relief.
- Medication: Pain relievers or topical treatments, including salicylic acid, to reduce discomfort and soften corns or calluses.
Prevention
To avoid recurrence:
- Wear properly fitted, supportive shoes with a roomy toe box.
- Always wear socks to reduce friction and absorb moisture.
- Maintain regular foot care—wash, dry, and moisturize daily.
- Inspect your feet regularly for early signs of corns or calluses.
- Schedule routine check-ups with a podiatrist to keep your feet healthy.
